😎 Do I Seem Calm and Relaxed To You? Ask A Friend 😎

 

Sometimes, we have difficulty seeing ourselves how we really are. Especially when we are stressed out. So, it can be a good thing to ask a loved one about their impressions of us. To give us a healthy perspective. Here are a few good questions to ask:

-Do I appear frustrated to you lately?
-How do you know when I’m feeling anxious? (Words and actions)
-How well do you think I handle stress?
-What do you believe is causing me the most stress: home life, work, or relationship, other?
-Do you have any suggestions to help me be more calm and relaxed?

Seeing ourselves through someone else’s eyes can have a big impact.

😎 How Relaxed and Happy Am I? 😎
TAKE THE QUIZ!
https://www.facebook.com/groups/allfreedom/permalink/869257465222224

When complete, go to “See Answers” and add up the score (there are no incorrect answers). Possible results are 0–40. They indicate:

► Scores ranging from 0–13 would be considered relaxed.

► Scores ranging from 14–26 would be considered moderate stress.

► Scores ranging from 27–40 would be considered high perceived stress.

Did I score a 14 or higher? Write down the score somewhere I can easily find it later. Follow our relaxation guide at:

https://www.facebook.com/groups/allfreedom/learning_content After I’ve completed, take the quiz again to see if I’m more calm and relaxed.

You're invited to:

🟥⬜🟦 ART FOR DEMOCRACY! 🟥⬜🟦

A celebration of everything we love about Freedom!

https://www.facebook.com/events/1010314483963542/1010314540630203/?ref=newsfeed

Mike Kraus was born on the industrial shoreline of Muskegon, Michigan. After earning his Fine Arts Degree from The School of the Art Institute of Chicago, he attended Grand Valley State University for his graduate degree. From there, he gained varied experiences from the Chicago Architecture Center, Art Institute of Chicago, Hauenstein Center For Presidential Studies, Lollypop Farm Humane Society, and the Lurie Children’s Foundation. And every place he worked, he had his sketchbook with him and found ways to be actively creative. In 2014, Kraus became a full-time artist by establishing Mike Kraus Art. Since then, he has sold thousands of paintings that are displayed in nearly every state and dozens of countries. Currently, Kraus lives in Rochester, New York with his beautiful wife and goofy dog.

If you have any questions, please feel free to contact me at:
Store: http://MikeKrausArt.etsy.com
Reddit: https://www.reddit.com/user/BrightscapesArt/
Facebook: http://www.facebook.com/MikeKrausArt
Pinterest: http://www.pinterest.com/MikeKraus/
Instagram: https://instagram.com/mikekrausart
LinkedIn: http://www.linkedin.com/in/mkraus