🤷‍♀️ Am I Ready To Change My HabitsTo Be More Relaxed? 🤷‍♀

 

Here are a few signs I’m ready to try something new:

1. I’m Stressed Out: What is causing it and is it worth it? If so, what can I do to mediate the anxiety?
2. A Painful Challenge: I’m experiencing difficulty with loved ones, money, career, or something else.
3. Frustration: Negativity and unhappiness has made me sick and tired of the situation.
4. Barely Holding On: Instead of thriving, I’m going from one disaster to another.
5. Sad Choices: I prefer to do something else. But, I keep compromising or go along with bad ideas because it’s easier and/or to please someone else.
6. So Bored…: Every day is the same… Nothing is fun… Ugh…

CHANGE IS DIFFICULT! Read that again. Habits don’t break easily. I have to decide to be more relaxed and believe I can be more calm. And when I fail (because I will sometimes fail), I will try again because I know it will be so rewarding.

😎 How Relaxed and Happy Am I? 😎
TAKE THE QUIZ!
https://www.facebook.com/groups/allfreedom/permalink/869257465222224

When complete, go to “See Answers” and add up the score (there are no incorrect answers). Possible results are 0–40. They indicate:

► Scores ranging from 0–13 would be considered relaxed.

► Scores ranging from 14–26 would be considered moderate stress.

► Scores ranging from 27–40 would be considered high perceived stress.

Did I score a 14 or higher? Write down the score somewhere I can easily find it later. Follow our relaxation guide at:

https://www.facebook.com/groups/allfreedom/learning_content After I’ve completed, take the quiz again to see if I’m more calm and relaxed.

You're invited to:

🟥⬜🟦 ART FOR DEMOCRACY! 🟥⬜🟦

A celebration of everything we love about Freedom!

https://www.facebook.com/groups/271594646600172

Mike Kraus was born on the industrial shoreline of Muskegon, Michigan. After earning his Fine Arts Degree from The School of the Art Institute of Chicago, he attended Grand Valley State University for his graduate degree. From there, he gained varied experiences from the Chicago Architecture Center, Art Institute of Chicago, Hauenstein Center For Presidential Studies, Lollypop Farm Humane Society, and the Lurie Children’s Foundation. And every place he worked, he had his sketchbook with him and found ways to be actively creative. In 2014, Kraus became a full-time artist by establishing Mike Kraus Art. Since then, he has sold thousands of paintings that are displayed in nearly every state and dozens of countries. Currently, Kraus lives in Rochester, New York with his beautiful wife and goofy dog.

If you have any questions, please feel free to contact me at:
Store: http://MikeKrausArt.etsy.com
Reddit: https://www.reddit.com/user/BrightscapesArt/
Facebook: http://www.facebook.com/MikeKrausArt
Pinterest: http://www.pinterest.com/MikeKraus/
Instagram: https://instagram.com/mikekrausart
LinkedIn: http://www.linkedin.com/in/mkraus