Tuesday, October 1, 2024

👏 How Can We Encourage Each Other To Be More Relaxed? 👏


It takes a team to do good things. So, how can I be a better teammate?

  1. Who Encourages Me? That person is awesome. And I’m going to tell them. Which will also encourage them.
  2. Listen: I will listen without interuption. Ask them what do they need. And help them in ways they really need it.
  3. How I Speak: Talk positively about others and myself. This is a source of inspiration.
  4. Praise Effort; Not Outcomes: I can’t control results, but I can control the energy I put into it. And I will keep trying to do better
  5. “Thank You”: I will acknowledge and appreciate what others do. When I’m appreciated, I know I try to do more for them.
  6. Smile: Friendliness is contagious. My smile causes others to smile. And their smiles spread to many other faces.
  7. CELEBRATE!: All wins big and small are wins. It can be simple and easy or big and elaborate. But, I will find ways to reward myself and others for meeting goals.
😎 How Relaxed and Happy Am I? 😎
TAKE THE QUIZ!

When complete, go to “See Answers” and add up the score (there are no incorrect answers). Possible results are 0–40. They indicate:
► Scores ranging from 0–13 would be considered relaxed.
► Scores ranging from 14–26 would be considered moderate stress.
► Scores ranging from 27–40 would be considered high perceived stress.
Did I score a 14 or higher? Write down the score somewhere I can easily find it later. Follow our relaxation guide at:
https://www.facebook.com/groups/allfreedom/learning_content After I’ve completed, take the quiz again to see if I’m more calm and relaxed.

NOW OPEN!!!
🟥⬜🟦 ART FOR DEMOCRACY! 🟥⬜🟦
A celebration of everything we love about Freedom!

NOW OPEN!!!
🍂🍁 5th Annual Awesome Autumn Art Festival 🍁🍂
Do you believe that one-of-a-kind gifts make people feel special?  Then you're invited to find and buy amazing art. Browse unique, hand-crafted items in ceramics, jewelry, glass, mixed media, photography, wood, leather, fiber, metal, wearable art, digital art, paintings, prints and so much more!

Mike Kraus was born on the industrial shoreline of Muskegon, Michigan. After earning his Fine Arts Degree from The School of the Art Institute of Chicago, he attended Grand Valley State University for his graduate degree. From there, he gained varied experiences from the Chicago Architecture Center, Art Institute of Chicago, Hauenstein Center For Presidential Studies, Lollypop Farm Humane Society, and the Lurie Children’s Foundation. And every place he worked, he had his sketchbook with him and found ways to be actively creative. In 2014, Kraus became a full-time artist by establishing Mike Kraus Art. Since then, he has sold thousands of paintings that are displayed in nearly every state and dozens of countries. Currently, Kraus lives in Rochester, New York with his beautiful wife and goofy dog.

If you have any questions, please feel free to contact me at:
Store: http://MikeKrausArt.etsy.com
Reddit: https://www.reddit.com/user/TheWayToBeauty
Facebook: http://www.facebook.com/MikeKrausArt
Pinterest: http://www.pinterest.com/MikeKraus/
Instagram: https://instagram.com/mikekrausart
LinkedIn: http://www.linkedin.com/in/mkraus

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