Monday, March 8, 2021

Turn It Off

Brightscapes: The Way To Beauty


Turn It Off #418
pen and ink on Bristol paper
2.5" x 3.5" (6.35 cm x 8.89 cm) 
NOT A PRINT OR REPRODUCTION
202103016

Avoid too much exposure to news– Take breaks from watching, reading, or listening to news stories (including social media posts).  Limit news to 15-minutes per day to stay informed; not overwhelmed.  It can be upsetting to hear about the crisis and see images repeatedly.  Try to do enjoyable activities and return to normal life as much as possible.

Seek help when needed– If distress impacts activities of your daily life for several days or weeks, talk to a clergy member, counselor, or doctor, or contact the SAMHSA helpline at 1-800-985-5990.


Mike Kraus was born on the industrial shoreline of Muskegon, Michigan. After earning his Fine Arts Degree from The School of the Art Institute of Chicago, he attended Grand Valley State University for his graduate degree. From there, he gained varied experiences from the Chicago Architecture Foundation, Art Institute of Chicago, Hauenstein Center For Presidential Studies, Lollypop Farm Humane Society, and the Children's Memorial Foundation. And every place he worked, he had his sketchbook with him and found ways to be actively creative. In 2014, Kraus became a full-time artist by establishing Mike Kraus Art. Since then, he has sold hundreds of paintings that are displayed in nearly every state and dozens of countries. Currently, Kraus lives in Rochester, New York with his beautiful wife and goofy dog.

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