👨‍👩‍👦‍👦 Who Is My Support Group For Relaxation? 👩‍👩‍👧‍👧

 

Everyone wants to be happy, right? So, I’m going to join or start a Relaxation Support Group. How? By doing this:

1. People: Who are 2–3 people I know who want to help themselves and others with calmness?
2. Time: When and how often will we meet: weekly, bi-weekly, monthly?
3. Where: Will I host? Will we rotate hosting responsibilities? Should we meet at a convenient location?
4. Discuss: Will we be informal. Or should we have some kind of plan? We could start with 1/2 hour catching up over food, start discussing that evening’s topic, and end with 1/2 hour of casual talk. About 2–3 hours tends to be the best.
5. Group Size: Do we want to be small and intimate? Or large and active?

Need some support now? Join our Community Chat Relaxation Support Group at: https://www.facebook.com/groups/allfreedom

😎 How Relaxed and Happy Am I? 😎

TAKE THE QUIZ!

https://www.facebook.com/groups/allfreedom/permalink/869257465222224

When complete, go to “See Answers” and add up the score (there are no incorrect answers). Possible results are 0–40. They indicate:
► Scores ranging from 0–13 would be considered relaxed.
► Scores ranging from 14–26 would be considered moderate stress.
► Scores ranging from 27–40 would be considered high perceived stress.

Did I score a 14 or higher? Write down the score somewhere I can easily find it later. Follow our relaxation guide at:

https://www.facebook.com/groups/allfreedom/learning_content After I’ve completed, take the quiz again to see if I’m more calm and relaxed.

NOW OPEN!!!

🟥⬜🟦 ART FOR DEMOCRACY! 🟥⬜🟦

A celebration of everything we love about Freedom!

https://www.facebook.com/groups/271594646600172

You're invited to the

🍂🍁 5th Annual Awesome Autumn Art Festival 🍁🍂

 at:
https://www.facebook.com/events/845185077270809

Do you believe that one-of-a-kind gifts make people feel special?  Then you're invited to find and buy amazing art. Browse unique, hand-crafted items in ceramics, jewelry, glass, mixed media, photography, wood, leather, fiber, metal, wearable art, digital art, paintings, prints and so much more!

Mike Kraus was born on the industrial shoreline of Muskegon, Michigan. After earning his Fine Arts Degree from The School of the Art Institute of Chicago, he attended Grand Valley State University for his graduate degree. From there, he gained varied experiences from the Chicago Architecture Center, Art Institute of Chicago, Hauenstein Center For Presidential Studies, Lollypop Farm Humane Society, and the Lurie Children’s Foundation. And every place he worked, he had his sketchbook with him and found ways to be actively creative. In 2014, Kraus became a full-time artist by establishing Mike Kraus Art. Since then, he has sold thousands of paintings that are displayed in nearly every state and dozens of countries. Currently, Kraus lives in Rochester, New York with his beautiful wife and goofy dog.

If you have any questions, please feel free to contact me at:
Store: http://MikeKrausArt.etsy.com
Reddit: https://www.reddit.com/user/TheWayToBeauty
Facebook: http://www.facebook.com/MikeKrausArt
Pinterest: http://www.pinterest.com/MikeKraus/
Instagram: https://instagram.com/mikekrausart
LinkedIn: http://www.linkedin.com/in/mkraus